There will be no doubt about the significance of regular physical activity in a person’s life that not only assists them to stay healthy, but also improves their emotional fitness. This is why Top 10 schools in Vellore consider it a good thought to have sports in the school curriculum. 

Reasons For The Significance Of Sports In School Curriculum:

Can Stay Healthy:

Regular physical activities in the form of sports can help students avoid unwanted illness and stay healthy. One of the most essential benefits is reduced risk of obesity which is otherwise a general problem among today’s kids. Students can benefit from increased bone density and cardiovascular fitness that reduces the risk of osteoporosis. Moreover, sports activities also reduce blood sugar levels, chronic muscular tension, strengthen lungs and regulate blood pressure. Students indulged in sports grow up as more energetic individuals.

Maintains Good Fitness Level:

Being involved in sports helps students to avoid formation of increased fat deposits and stay slim and fat. The list of Schools in Vellore supports students to develop a good posture which is a necessary factor of staying fit. The interest in outdoor sports minimizes or avoids their desk-bound activities like watching television and playing video games.

Boosts Self-Esteem:

Several research studies have identified that playing sports can enhance self-confidence and self-esteem. Even small gestures such as a pat on the back from the team mate, a handshake from a coach, a high-five from an opponent or praise of words from friends and parents can boost their self esteem as a student. They will learn to welcome productive criticism and work on their weakness till they see success or improvement.

Enhanced Leadership Skills:

Sports activities not only require the role of a team player, but a leader at times. Getting to know how to lead a team in the school days will enhance their leadership qualities which enables them to be good decision makers. Being a leader not only makes them lead from the front but also requires to boost their team with a victory spirit.

Thus, the Best school in Vellore offers all the above importance of sports in their curriculum for the welfare of their students efficiently.